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Winter Strength Series: Run

The third instalment in our strength series focuses on the run. This programme includes some hills and some drills to build strength and endurance. Find a long, gradual hill for this session, or use a treadmill if that’s not …

Winter Strength Series: Bike

In the second of the winter strength series, we have put together a bike session for you,specifically designed to build strength in your legs over the off-season, as well as helping to toughen you up for the one or …

Winter Strength Series: Swim

And just like that, triathlon season is over for most of us. It’s time to refocus, set some goals for 2020 and get back to work.

Winter is the perfect time to start building a stronger foundation. This can …

Cairngorm Triathletes – Race Report

The event must be good
because we came back again this year! 

As Cairngorm
Triathletes, it is wonderful to have an event like Starman on our home turf. We
train and play in the Cairngorms all year round, but nothing can quite prepare
you …

Athlete Blog – Chris Watson

As far as venues go, can there be a more idyllic setting than the cairngorm national park for a memorable night out. Besides, if you’re going to push yourself to the limit you might as well do it somewhere …

Fuelling your 2019 Starman

Worried about how you’re going to fuel 7+ hours of
moving through the dark routes of the Cairngorms? FEAR NOT! We are here to
support you.

We have three main feed stations on the route:

At Dulnain Bridge about half way through the …

Planning for Starman 2019

It’s nearly time! Less than four weeks to go and hopefully you’re as physically and mentally ready as you can be! The event manual can be found here and contains everything you need to know about race day, and …