Injury

Athlete Interview: Huw Brace

25-year-old Starman Athlete Huw Brace joined us to chat about training for and completing Starman 2018.

Huw is a pretty exceptional athlete, living with the genetic condition Cystic Fibrosis (CF). The gene affected by CF controls the movement of salt …

Surviving mid-season injury

If you have been swimming, cycling or running for a while, no doubt at some point you have had an annoying niggle that has either reduced or stopped your training altogether. Whether it’s a sore knee, shin splits, shoulder …