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Just how challenging is STARMAN Night Triathlon?!

A middle-distance triathlon, that starts at midnight in a cold loch and includes over 1100m of climbing on the bike and two mountains on the run – that does sound like quite a challenge and many people tell us …

Virtually STARMAN athletes go it alone

With the 2020 race season passing us by, we wanted to mark the occasion of what would have been our 4th ever STARMAN Night Triathlon. And that’s where Virtually STARMAN was born.

Starting at midnight on Friday 14th August, STARMEN …

Alicja going for Triple STARMAN

We know you need a to be a little bit, shall we say, different to enter STARMAN Night Triathlon – you need to be brave, adventurous, organised, strong, and have a good sense of humour! But Perth Triathlon Club’s …

Virtually STARMAN supporting Mercy Corps

The world is facing a rapidly evolving pandemic.

COVID-19 has spread to more than 198 countries and is now reaching communities most vulnerable to the health and economic impacts of its spread. People fleeing conflict, living in poverty or without …

Workout Wednesday – The Big Bang

We have been providing you with workouts every week since lockdown, for a bit of motivation and a bit of fun. This week is the Big Bang because, well, it’s quite tough! This is just for fun but will …

STARMAN 2020 UPDATE

As ever, we hope you and your family are well in these challenging times.

Your safety has always been, and always will be, at the heart of everything we do. With so much uncertainty around what will happen in the …

Strength in Lockdown: Andrew Aitken

Andrew is a Personal Trainer and Coach in Crieff, and last year completed STARMAN for the first time. We asked him to tell us about his experience, and he has also kindly put together a run strength session for …

Lockdown Workout – upper body circuit

Welcome to the next instalment of our workout series, designed to keep you strong during lockdown. We know you have running and cycling covered, so we are focussing specific workouts for swimming that can be done at home with …

Bodyweight Exercises for Swimming

Welcome back to our blog on maintaining strength and fitness during Lockdown. Whilst open water swimming is now permitted in England in some circumstances, the rest of us in Scotland, Wales and Northern Ireland are still advised to stay …